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NOTE: To anyone who signs up, you will be entered in a drawing to WIN A FREE MONTH!

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Here is how the Open Works...

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• CrossFit HQ releases a workout on Thursdays (starting 2/16) to the entire WORLD! You have until the following Monday to complete the workout (as many times as you want) and submit your score on the to see how you stack up against the rest of the world. 

• Newport Fitness will do the released workout on Fridays during ALL classes AND.... we will host Friday Night Lights! We will have heats starting at 6PM - 7:30PM. You can do the WOD and have your fellow gym members cheer you on! OR you can just come watch and be a cheerleader if you prefer to do the workout during class. So do the WOD and then crack open a beer and come cheer everyone on!

• Newport Fitness will be holding its own internal competition that is sure not to disappoint! Anyone who signs up will be placed on of our 4 teams led by our Coaches - Adam, Jenna, Taylor and Joey G. 

• OH AND BY THE WAY! Each Friday Night Lights has a fun theme! You can earn your team points by dressing up in the theme. For example, in previous years, we had neon, country, animal print, etc. 

• How do we select the teams? Well this year we have decided to let you request your teammates! We can't guarantee it, but we will do our best to get you on a team with gym besties! We will also divide up the top dawgs at at the gym evenly amongst the 4 teams, because there is a workout scoring portion for the top contenders. See details below. 

• The cost is FREE to register for the Newport Fitness Open unless you want a t-shirt (which is optional), then it is $20+tax. 

  • NOTE: if you want to register on the crossfit games website, you can do so at games.crossfit.com. There is additional fees to register on their site. THIS IS NOT REQUIRED to participate in our Newport Fitness Open. ​

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How does my team earn points? ​

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1.  Do the workout! - You get one point for attempting the workout. However, please keep in mind that you MUST submit your score electronically and ON TIME to get credit. We will send out a text before the Open starts with more details. 

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2. Dress Up! - You get one point for dressing up. You can dress up on Friday during class or at our Friday Night Light Event OR whenever you attempt the workout throughout the weekend as long as someone witnessed it. PICTURE SUBMISSION REQUIRED!!​

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3. CrossFit Score - Your team will select 2 CrossFitters from your team each weeek to complete the workout at Friday Night Lights once the workout is announced on Thursday. All the selected teammates will compete in a Showdown heat! Their combined score will make up the CrossFit Score for your team! People CAN'T BE SELECTED MORE THAN ONCE. We will also NOT force anyone to do it if they prefer not to. So no worries! No pressure!

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4. Fitcamp Score - Your team will select 1 Fitcamper from your team each weeek to complete the workout at Friday Night Lights once the workout is announced on Thursday. All the selected teammates will compete in a Showdown heat! Their score will make up the Fitcamp Score for your team! People CAN'T BE SELECTED MORE THAN ONCE. We will also NOT force anyone to do it if they prefer not to. So no worries! No pressure!

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