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NUTRITION COACHING

My name is Megan Moreland. I graduated from the University of Cincinnati in 2014 with a Bachelor of Science in Food & Nutrition. Shortly after that I obtained my Certified Personal Training Certificate and a Culinary of Arts Certificate from Cincinnati State, and currently I am studying to become a Certified Wellness Coach. For the past decade I have been running my Health and Wellness business Mpire out of Newport Fitness.

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I decided this year to start adding in nutritional coaching as a service to those within the gym community, and I am so passionate about helping people feel good about the choices they are making inside and outside of the gym! If you would like to learn more about how to be more intentional with the fuel for your life, please reach out!

 

I offer in-person, zoom or phone call 1:1 sessions.

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Together, let's thrive in 2025! 

Pricing Options

INITIAL ONE-ON-ONE SESSION ($50)

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Includes: macro plan, healthy grocery list, strategies to overcome common barriers,
education on timed nutrition, meal prep ideas, an InBody Scan.

 

ADD-ONS 

  • $15 for weekly check-ins and correspondence (for 6 weeks)

  • $30 for an additional sit-down at the end of 6 weeks to lay out future goals and maintenance.

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MONTH-TO-MONTH MAINTENANCE PLANS (Following the initial 6-weeks

  • $100/month includes weekly check-ins and unlimited body scans. 

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