September 2020 Newsletter

Corona Virus Update

Since we have reopened in June, we have done our best to abide by the social distancing mandates and suggestions to keep our community safe, while also balancing these efforts to keep our gym afloat financially. We thank you for your efforts as most of you have been very compliant with our new rules, but we do on occasion see people disregarding our temporary polices. Below is a list of reminders of what we need from everyone to help keep our gym operational and open to as many people as we can legally  and safely accommodate.

 

  • We ask that you not attend the gym or bring your children if displaying any flu like symptoms. This is a standard that we ask all year round. 

  • Upon entry, please use hand sanitizer, grab a disinfectant bin, find an open square/line and start gathering the equipment needed for the entire workout.

  • Please keep your distance as you pass people. Even though you may not care about the distance, the person you are passing just might. Please be respectful of their space.

  • Once you have completed your workout, please wipe down all equipment with disinfectant including your FLOOR space, pull-up rigs, hspu mats, etc. REMOVE ALL TAPE FROM PULL UP BARS. If we continue to see tape left on the bars, we will consider outlawing it completely or charging a fine. 

  • People are now permitted to do their own programming in lieu of the class, but we have received several complaints since we have allowed this. We are PLEASE asking anyone choosing this option to abide by the the following rules: 

    • You MUST pre-register for any class you are present at to make sure we can accommodate the 23 person limit. 

    • If we have reached the 23 person capacity limit, then you must leave or relocate to the fitcamp room if available. 

    • If you use any equipment outside of traditional programming, then that must be disinfected - sleds, ropes, blocks, ski ergs, rings, hand prints form hs walks, GHDs, bikes, and again tape MUST be removed from the pull up rigs after use. 

    • And just in general, we ask that you plan your workout accordingly so that during our class warm up you are not doing the following activities which are very distracting to the class and coach - dropping barbells, rowing, ski ergs and double unders. Under the new format the warm ups are ONLY 10 minutes long, so this is only a short time you need to halt loud exercises. 

Thanks for your cooperation! We hope that some day we can lift our capacity constraints and resume a normal class schedule. 

**INTERNAL**

Members Only

Newport Fitness

Partner Competition

Saturday, October 17th

Fitcamp Division = 8AM to 11AM

CrossFit Division = 

11AM to 2PM

Registration & WODS available this weekend.

INTERNAL TEAM COMP!
CONGRATS CHALLENGERS!!

Did you know we have a hair salon in the back of the gym?!

15% OFF

To all Newport Fitness Members

CLICK  HERE TO BOOK

Bella Bar Hair Salon

NewCov's New Year's 

Barbell Blitz

**Open to all Gyms**

 

Saturday, January 18th 

Teams of 4

(2 Males/2 Females) 

Scaled Division: 7AM

Rx Division: 11AM

REGISTRATION & WODS COMING SOON!

SAVE THE DATE!
Welcome to our Fit Fam, Adam!

Best of Luck to Coach Johnny who will be opening his own personal training/athlete training facility in the near future. He will no longer be coaching as he focuses on opening his new business, but you will still see him around for a little while longer with his personal training clients. Big Thanks to Johnny for all of the great coaching and programming over the years and for the laughs :)  You will be missed! 

Best of Luck, Johnny! 
September Employee of the Month
September Members of the Month

We are excited to announce that we have hired another coach, Adam Seibert! He is a former member of NewCov CrossFit and now rejoins us with a background in coaching bootcamp style classes. We love his high energy and engaging personality and think he will be a great addition to our team. He will predominantly be teaching our fitcamp classes. Welcome to our fitness family!  

**We apologize for the delay on the t-shirts. They should be in by the end of next week. Fall Sweatshirts will be available by this weekend for pre-order. We will have sample sizes/colors available next week. Last day to pre-order will be Friday, 10/2. Sweatshirts will be in by 10/23. Logos and colors shown below. 

Fall Sweatshirts! 

6/20 Challenge Winners! 

Most Improved Baseline -

Chris Evans 2:42 Faster

Weight Loss Champ -

Michael Baird

Lost 10.8 # and 4.25 In.

7/11 Challenge Winners! 

Most Improved Baseline -

Angela Wolfe - 3:18 Faster

Weight Loss Champ -

Matthew Brown

Lost 9.1 # and 8.25 In

8/1 Challenge Winners! 

Most Improved Baseline -

Bridget Stadmiller - 4:31 Faster

Weight Loss Champ -

Andrew Roake

Lost 16.5# and 10.5in.

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