Happy September!
Written by Lorel Studer Happy September! This month is a month of transition for many of us. Autumn is on its way. And all the schedules...
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Monica Fritsch
- Aug 22
- 1 min
August 2023 | Jenny Roberts & Chad Desormeaux
How long have you been doing FitCamp? Jenny: 1 year Chad: Almost a year What made you decide to try FitCamp? J: Wanted to try something...
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Monica Fritsch
- Aug 21
- 2 min
August 2023 | Elena McDonald & Tom Hood
How long have you been doing CrossFit? Elena: A year & a half Tom: A year & a half What made you decide to try CrossFit? E: I was...
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Monica Fritsch
- Aug 2
- 2 min
What Kind of Hell-Fire Acclimatization is This?!
Written by Lorel Studer Y’all, July was hot. August may cool down a bit, but the Farmer's Almanac predicted our summer to be “oppressive,...
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Monica Fritsch
- Jul 19
- 1 min
July 2023 | Katie Qualls
Congrats to Katie Qualls, our CrossFit Member of the Month! Katie is great to have in class, she puts in the extra work to push for that...
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Monica Fritsch
- Jul 19
- 1 min
July 2023 | Debbie Fleckinger
Congrats to Debbie Fleckinger, one of our two FitCamp Members of the Month! How long have your been doing FitCamp? I started FitCamp in...
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Monica Fritsch
- Jul 17
- 1 min
Q3 Newport Fitness Newsletter
Click HERE to check our our 3rd Quarter Newsletter
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Monica Fritsch
- Jul 8
- 2 min
Summer Sun, Safe Sun Soaking vs the Summer Sizzle
Written by Lorel Studer The sun is here and so is UV Safety Month! If you’re like me, every year I ache for the days when we can live...
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Monica Fritsch
- Jun 17
- 1 min
June 2023 | Lacey Behymer
Congrats to Lacey, our FitCamp Member of the Month! Lacey is killing it in FitCamp and her hard work & consistency is paying off! Keep it...
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Monica Fritsch
- Jun 17
- 1 min
June 2023 | Rayanna Floyd
Congrats to our CrossFit June Member of the Month, Rayanna Floyd! Rayanna is great to have in class! She is coming back from some knee...
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Monica Fritsch
- Jun 3
- 3 min
Men’s Health Month Spotlight: Living with a Passion for Health & Fitness
Written by Lorel Studer “Don’t let life change your goals, because achieving your goals can change your life,” is just one of the many...
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Monica Fritsch
- May 15
- 2 min
May 2023 | Emma, Olivia, & Isabel
Ok, this is a little unprecedented, but we just couldn't pick only one of these awesome ladies! They all started a 6-Week Challenge...
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Monica Fritsch
- May 15
- 2 min
May 2023 | Zeek Kreke
Congrats to Zeek Kreke for being our CrossFit Member of the Month for May! Zeek is consistent and always positive! He's an awesome...
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Monica Fritsch
- May 2
- 3 min
Remember Track & Field Day?!
Written by Lorel Studer Remember "Track & Field Day" or "All Sports Day" from elementary school? If your school didn't have some kind of...
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Lorel Studer
- Apr 18
- 4 min
April is Stress Awareness Month
According to the Healthgrades Health Observation Calendar, April is Stress Awareness Month. If you woke up this morning, you have stress....
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Monica Fritsch
- Apr 15
- 1 min
April 2023 | Amber Kidwell
Amber Kidwell is our April FitCamp Member of the Month! The coaching team says Amber is always great to have in class! She puts in the...
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Monica Fritsch
- Apr 15
- 1 min
April 2023 | Jim Holder
Jim is our CrossFit member of the month for April! The coaching team says Jim is wonderful to have in class! He is always receptive to...
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Monica Fritsch
- Apr 11
- 5 min
Q2 2023 Newsletter
Click HERE to Subscribe TEXT SUBSCRIBE TO 859-374-8579 Please text SUBSCRIBE to the number listed above or CLICK blue button above. This...
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Monica Fritsch
- Mar 22
- 1 min
March 2023 | Sarah Farney
How long have you been doing FitCamp? 8 months What made you decide to try FitCamp? Jen Allen recommended I try the 6 week challenge!...
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