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June 2022 Newsletter


Fitcamp - Ron & Monica Gardner

​"It has been awesome to see you guys embrace the Em's Fitcamp workouts and really improve! So impressed by your dedication and glad to have you as part of our fit family!"

- Emily, Owner

"Let me tell you about Couple Goals! The Gardners are absolutely an amazing inspiration! They put in 100% and I've LOVED being part pf their Fitness journey over the past year! I am forever grateful they walked into the "wrong gym" that day and stayed!! Thank you both for being a motivational drive in our Newport Fitness Fitfam! "#whoop#whoop

- Coach Adam

CrossFit - Matt Mann

"Matt's been a long term member here and a part of the 6AM crew! He's dedicated and consistent. It's been awhile since I have coached a 6AM class, but I remember him being very coachable and willing to learn. Thanks for being a part of our fit fam!"

- Emily, Owner

"Matt has been with us for a long time. He is a ritual morning goer & never misses. He's always pushes himself & is very much a secret advanced athlete. He's a joy. He doesn't believe in a third pull, but I still love him."

- Coach Quel

Employee of the Month - Vicky Eviston

“Vicky is always so consistent & committed to making sure that the class gets the most out of her. She always thoroughly explains and coaches all of her classes. She shines in a beginner class the most. I get so many raves about how she teaches. We are lucky to have her! PLUS WE GET A BABY SOON!”

- Coach Quel

"Vicky is a work horse and always helps to pick up the shifts that no one wants - late night, early mornings and weekends! She gives it her all in every class she coaches. She's an employee that any boss would LOVE to have. Thanks for all you do, Vicky!"


Saturday, July 2nd - Normal Class Times

* 9AM Boxing

* 9AM Free CrossFit/Fitcamp- 4th of July WOD "Whitten" to be done as an individual or as a partner. All members are welcome to attend this class!

10:15AM Free CrossFit/Fitcamp - 4th of July WOD "Whitten" to be done as an individual or as a partner. All members are welcome to attend this class!

10:15AM Free Community Fitcamp - 4th of July WOD "Whitten" to be done as an individual or as a partner.

11:15AM - Free Beginner CrossFit

Sunday, July 3rd - Normal Class Times

10AM - Fitcamp

11AM - CrossFit

Monday, July 4th - CLOSED!

*NOTE: All challengers will be given an extra day to complete the challenge.


1) THIS SATURDAY, June 24th, 2PM - Celebrate Pride Event

2) Saturday, August 27th - 9AM - 1PM Newport Fitness Open House

3) October 8th, 7PM - til we drop Newport Fitness Member Appreciation Party

4) November 19th, 8AM - 5PM Gobblers & Gobblettes CrossFit & Fitcamp Competition

EVENT #1 -Celebrate Pride at the Queer Olympics

Saturday, June 24th, 2PM

EVENT #2 Newport Fitness Open House

Date: Saturday, August 27th 9AM - 1PM

We have been working hard on our improvements to the gym and we want to show it off! We will be opening up the gym to the public for some lifting demos, fun workouts for people to try, kids activities and games for all!

We will have fun door prizes, free membership giveaways and a grand prize raffle for $1000 for anyone who attends that day!!

Stay tuned for more details and help us spread the word!

EVENT #3 -Newport Fitness Member Appreciation Party

October 8th - 7PM til we drop

Be sure to save the date on this one! You won't want to miss our annual member appreciation party. Catered dinner, all you can drink, DJ, dancing, games and the best part...WE HONOR YOU! We start the party with a slideshow of all the events and workouts throughout the year and give out hard earned MEMBER AWARDS :)

Stay tuned for more details!

EVENT #4 -Gobblers & Gobblettes CrossFit & Fitcamp Competition

Date: Saturday, November 19th 8AM - 5:30PM

We are excited to be hosting our 9th Annual Gobblers and Gobblettes competition!

We will host the following 3 divisions:

Fitcamp (Dumbbell Division) - M/M, F/F or M/F combos

Scaled CrossFit - M/F

Rx CrossFit - M/F


We are super excited to announce that Megan's MPIRE Boxing Bootcamp is now officially a part of the Newport Fitness Program!

Megan is an incredible instructor. She has created an awesome and super motivating class that incorporates a lot of Fitcamp and CrossFit elements combined with boxing stations. Her members LOVE her and her awesome programming!

For ONLY AN EXTRA $5/month (no contract commitment), all members can add unlimited boxing classes to their existing membership. For those who wish to do boxing ONLY, the cost is $60/month or $100/10 Class Pass.

WANT A FREE TRIAL? Text Emily at 859-905-0271 to add 3 Free Boxing Classes to Your Account.

Class Times Include:

Tuesdays: 5:15AM - 6:15AM

Thursdays: 6PM - 7PM

Fridays: 5:15AM - 6:15AM

Saturdays: 9AM - 10AM



It’s official! Tim Murray is the fittest short stature man ON EARTH.

Bravo Tim. Since you’ve walked in to NCCF, you’ve exuded commitment & dedication along with our gyms morals and community.

We are so proud to claim you as ours & watch your HARD WORK PAY OFF.

Hats off to you brother.


We are excited to announce that we have purchased an InBody Analyzer!

This is an awesome machine that allows you to measure not only Body Fat %, but skeletal and muscle mass and water weight and BMI. It gives you an exact estimate of body fat loss to achieve ideal conditions.

You will have your own unique ID that allows you to compare your measurements over time.

Pricing Options

1) 6 Week Weight Loss Challenge

$40 For Current Members

$30 For Challengers

WINNER wins a Free 3 Month Membership!!

Starts at the start of every 6 week challenge. Upcoming challenges:



2) Monthly Package (Unlimited Use) = $20/Month (2 Months Minimum). Can cancel any time after the 2 months.

3) Annual Package (Unlimited Use for 12 months) = $150



We always have members wanting to repeat the 6-week challenge for the attendance accountability; however, we can't allow repeats for financial reasons. Here is our NEW solution for existing members needing help with accountability!

6 Weeks of Accountability - Starts at the start of every 6-week challenge. Upcoming challenges include:

  • 7/11

  • 8/15

Cost = $100. Goal = attend 24 classes in 6 weeks. You can attend multiple classes/day and open gym. If attending open gym, YOU MUST FIND A TRAINER to check you in. We can also extend out your 6 weeks for the duration of your travel period if stating the vacation/travel time prior to the challenge starting.

Our administrative staff will text you every week to let you know how many classes you have attended thus far AND will reach out if you start falling off track to help you hit that goal.

If you hit the goal, we give you 50% of the money back, 15% is put into a pot and 35% goes to Newport Fitness. At the annual membership appreciation party, anyone who hit the goal will be put in a drawing to win the annual pot that builds each challenge (even if not a member still). Minimum pot will be $500. If you do not hit the goal, 100% goes to the house.



Building renovations are almost complete! Thank you so much for your patience and putting up with the mess and disorganization. a

Here is a list of improvements made thus far:

  • The Lobby/Front entrance has been relocated to the CrossFit side including our new sign!

  • Active Physical Therapy has been relocated to the CrossFit side just behind the new front desk. Be sure to stop in and check him out if needing any physical therapy needs!

  • A new hallway from the new entrance directly to kids room has been made.

  • We tore down the rest of the wall in the CrossFit area and added mats to expand the crossfit space. We replaced a lot of the old mats and repositioned them to get rid of the cracks as best as we could. We still have a few more finishing touches to get the mats in order.

  • We built up the kids room wall up to the ceiling to make it quieter and also enclosed the kids area to keep them from the lockers, ice machine, etc. This created a separate locker area/lounge. We still have a few finishing touches to put in place here.

  • We relocated Bella Bar Hair Salon, to the existing front lobby. There is a new hallway between the salon and front restrooms. Be sure to check out Bella Bar hair salon for all your styling needs!

  • All four restrooms have been painted. New flooring was added to the front restrooms. All new paper towel, hand soap and toilet paper dispensers have been added.

  • We knocked down the original Salon and Physical Therapy Walls to expand the Fitcamp area, adding more mats and turf. A retractable divider wall to allow for multiple activities at once (such as personal training, beginner crossfit and bringing back some kids classes, etc.) will be coming soon as well as new signage and another pull-up rig.

  • New tile and signage in the fitcamp room. Special shoutout to my Dad, Jimbo who made this by hand all from a small pic I texted him of our logo. I'm such a lucky girl! Thanks DAD! Love You!

  • We FINALLY have AC for the kids room! New overhead lights coming soon.

Upcoming Renovations Include (Spring/Summer)

  • A second floor office and storage area will be built above the new lobby (Coming Fall).

  • Painting the outside of the building and making some other aesthetic improvements (Coming Summer/Fall)

  • New outdoor signage (Coming Summer/Fall)


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