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September 2023 | Colleen Kuderer


How long have you been doing FitCamp? FitCamp since February 2022

What made you decide to try FitCamp? I was looking for a program that offered group classes and I wanted to try something new. I contacted a few places and got a quick response from Newport Fitness and signed up for the 6-week challenge.

What did you think after your first workout? I really liked it. I was so impressed with how friendly everyone was and that you can modify movements and still feel a part of the class.

What's your FAVORITE movement? Can be a lift, a bodyweight movement, or anything you've seen in a workout! Rowing is my favorite!

What's your LEAST favorite movement? Lunges and burpees


Any advice for those just getting started on their fitness journey? Take everything you learn in class and add it to your everyday life. Ask for help with modifications if needed and set a goal. Since I became a member I have lost 50 pounds.

Would you like to give any shout-outs to other members or coaches? Definitely Adam! He is fun and motivating. Everyone is always so helpful!






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