WEIGH-IN TIMES

  • Saturday, 1/9

    • 8:30AM - 10AM

    • Noon to 12:30PM

  • Sunday, 1/10

    • 10AM - 11A

  • Monday, 1/11

    • 5PM - 6:30PM

Please do your best to make these times. If you can't make these, 

Text 859-609-2778 to schedule a time. 

Orientation OPTIONS

  • Saturday, 1/9 10AM -  Noon​

  • Monday, 1/11 6PM - 8PM

  • Click HERE to view Virtual Orientation 

how to access custom

macro/calorie plan

  • Step #1: If you are NOT a current or past member, you will need to create an account in our member check-in system. CLICK HERE TO CREATE AN ACCOUNT

  • Step #2:  ALL challengers need to download and register the Newport Fitness App if you have not already. 

 *You will not be able to complete Steps 3, 4 and 6 until Saturday, 1/9. Please have 3 through 5 completed prior to your orientation. 

  • Step #3: Click on the Challenge tab.

  • Step #4: Click on the apple/clipboard to view your custom macros & calories. 

  • Step #5: Download & Register the My Fitness Pal App. 

  • Step #6: To customize My Fitness Pal according to your assigned macros, please attend an orientation or view the virtual orientation for instructions. 

Weekly challenges

  • WEEK1  - Total # Team Steps

  • WEEK 2 - Total # Team Burpees

  • WEEK 3  - Team Cook Off (Gym Vote)

  • WEEK 4 - Mid Session Weigh In

  • WEEK 5 - Total # Team Push-Ups 

  • WEEK 6 - Most different forms of exercise completed

  • WEEK 7 - Total # Team Jumping Jacks 

  • WEEK 8 - Before and After Pic (Trainer Vote)

* We will provide more detailed info each week via text and the facebook group for each weekly challenge.​

Team Weight Loss Challenge

Team Prize = $1000 + 1 Free Month 

Individual Prize = $250 + 1 Free Month 

Weekly Challenge Prize = $40 in Gift Cards Per Week

*If we exceed 14 teams, additional prize money will be awarded. 

Individual Prize = 50% = % decrease in inches + 50%  = % decrease in body weight 

Team Prize = 33 1/3 % is % decrease in inches + 33 1/3% is % decrease in body weight + 33% Score on Individual Challenges

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