Weekly Newsletter

10/21/2025

How to Contact Us

1) Text us at 859- 376-5474. We will respond within 24 hours, but generally much sooner.

2) Email us at info@newport-fitness.com

Upcoming Schedule Changes/Holiday Hours

* 10/31 (Halloween) - 4:30PM Childcare Cancelled

* 11/25 (Day before Thanksgiving)

6:30PM FitFest cancelled (Newport)

* 11/26 (Thanksgiving WODs)

Newport Fitness: 8:30AM and 10AM (Open to all members)
CrossFit Soto: 9AM (Open to all members)

* 11/27 (Day after Thanksgiving)

8AM Open Gym
9AM Newport
9AM Soto
10AM - Noon Open Gym (Newport)
Noon (Newport)
Evening Hours *TBD

StreamFit Features & Notifications

HOW TO DISABLE OR LIMIT NOTIFICATIONS

Go to MORE, then MESSAGES.
Click on the Gear Icon in the top right. There you will be able to turn off any notifications related to the app, email and texts. We apologize for any excessive push notifications and emails you may have received.

COOL FEATURES TO CHECK OUT!

Be sure to visit the Chat Section and join your class-type chat!
Personal DMs - You can also use the chat feature to personally message gym members.
Go to MORE, then Messages. All communication we send via email, text or DM can be found here.

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WEEKLY CROSSFIT PROGRAMMING NOTES

WEEK 4 of 8:

Strength Cycle: This week is a "back off" week to take a break from the high volume and heavy lifting from previous weeks. We will resume the high rep structure next week. We will max out the week of 11/17.

Benchmarks: We hope you enjoyed "Annie" yesterday, a classic CrossFit benchmark. REMINDER to log your score as this will be a workout we repeat several times within a year period.

Skill of the Week: Ring Muscle Ups

* Note: the skill work will be at the Newport location this week. If you wish to complete the deadlift cycle, please attend the Fort Thomas location (CrossFit SOTO).

Upcoming Events

24/7 HYBRID ACCESS IS HERE -Only $12/month!

Would you like to be able to workout outside of our normal gym hours?! CrossFit SOTO is equipped to handle 24/7 access. You can add or remove ANY TIME through the StreamFit app.

* On the app, Go to the 3 Green Lines at the bottom right.

* Click on memberships.

* Purchase the 24/7 Hybrid access.

Once you have purchased it, go to the 3 green lines and click on the Hybrid button to open the front door.

Purchase 24/7 Access Here

Did you know we have some great (and cheap) membership add-ons?

* Unlimited Boxing Bootcamp ($8/month + tax)

* Unlimited Childcare ($5/month per kids ot $10/month per family)

* Unlimited InBody Analyzer use ($5/month)

* 24/7 Hybrid Access at CrossFit SOTO ($12/month + tax)

CLICK HERE

Congrats to those who earned a spot in our September Committed Club!