TEXT US: (859) 376-5474
Weekly Newsletter
10/6/2025
How to Contact Us
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1) Text us at 859- 376-5474. We will respond within 24 hours, but generally much sooner.
2) Email us at info@newport-fitness.com
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Upcoming Schedule Changes​​​
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* Sunday, 10/12 BABYSITTING CANCELLED (This Sunday Only)
StreamFit Features & Notifications
​HOW TO DISABLE OR LIMIT NOTIFICATIONS
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Go to MORE, then MESSAGES.
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Click on the Gear Icon in the top right. There you will be able to turn off any notifications related to the app, email and texts. We apologize for any excessive push notifications and emails you may have received.
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COOL FEATURES TO CHECK OUT!
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Be sure to visit the Chat Section and join your class-type chat!
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Personal DMs - You can also use the chat feature to personally message gym members.
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Go to MORE, then Messages. All communication we send via email, text or DM can be found here.
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WEEKLY CROSSFIT PROGRAMMING NOTES
WEEK 2 of 8:​​
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Thursday (10/9) - Skill Work/Deadlift Cycle​
For this 8-week cycle (as an experiment), we are rotating the deadlift cycle and the skill work back and forth between locations each week. This allows people who need the skill work to practice and allows those who prefer the strength to lift instead.
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* Skill of the Week (At Newport Fitness ONLY): Pull-Ups
* Week 2 of the deadlift cycle will be at the FORT THOMAS location (CrossFit SOTO)
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Upcoming Events​
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It's Keeneland Bus Trip Time!
Saturday, October 11th
Bus leaves at 8:30AM from Newport Fitness
Family & Friends Welcome
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24/7 HYBRID ACCESS IS HERE -Only $12/month! ​​
Would you like to be able to workout outside of our normal gym hours?! CrossFit SOTO is equipped to handle 24/7 access. You can add or remove ANY TIME through the StreamFit app.
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* On the app, Go to the 3 Green Lines at the bottom right.
* Click on memberships.
* Purchase the 24/7 Hybrid access.
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Once you have purchased it, go to the 3 green lines and click on the Hybrid button to open the front door. ​​​​​​
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Did you know we have some great (and cheap) membership add-ons?
* Unlimited Boxing Bootcamp ($8/month + tax)
* Unlimited Childcare ($5/month per kids ot $10/month per family)
* Unlimited InBody Analyzer use ($5/month)
* 24/7 Hybrid Access at CrossFit SOTO ($12/month + tax)
Weekly Member Highlights!
Shout out to Kevin Surface on his initiative to provide a sober living home for those seeking recovery, SunnySide of the Street. Amazing work, Kevin! ~ nominated by Coach Adam
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​​​Shout out to Olivia Dyrness - 90# PR on her Deadlift!
~ nominated by Coach Mike
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Shout outs on Deadlift PRs to Karl Nielsen, Crystal Pham, Ella Kegleman, Candace Clackner, Missy White!
~ nominated by Coach Niki
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Shout out to Caroline Wells! Started her "Elizabeth and more" and then ADDED more weight during the rest and STILL Finished in the time cap!
~ nominated by Coach Midge
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Shout outs on some Rope Climb work! Congrats to Roger and Steve on their first rope climb! And Richard Camey learned how to use his legs during the climb 💪
~ nominated by Coach Rachel
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