TEXT US: (859) 376-5474
Weekly Newsletter
6/9/2025
How to Conatct Us
1) Text us at 859- 376-5474. We will respond within 24 hours, but generally much sooner.
2) Email us at info@newport-fitness.com
3) Direct Message on the StreamFit App on the CHAT section to Emily Wagner (MAIN).
* NOTE: PLEASE DO NOT REPLY TO COMMITTED CLUB TEXT UPDATES. Those are automated & only ONE-WAY texting.
Upcoming Schedule Changes
Friday, July 4th Classes: 8:30AM and 10:00AM
Saturday & Sunday, July 26th and July 27th: - The gym will be hosting a Level 2 CrossFit Seminar. The gym will be closed but we will hold workouts at an alternative location. Location TBD.
StreamFit Features & Notifications
HOW TO DISABLE OR LIMIT NOTIFICATIONS
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Go to MORE, then MESSAGES.
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Click on the Gear Icon in the top right. There you will be able to turn off any notifications related to the app, email and texts. We apologize for any excessive push notifications and emails you may have received.
COOL FEATURES TO CHECK OUT!
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Be sure to visit the Chat Section and join your class-type chat!
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Personal DMs - You can also use the chat feature to personally message gym members.
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Go to MORE, then Messages. All communication we send via email, text or DM can be found here.
June Skill Challenge: SQUATS!
🍑 Rx: 500 goblet squats (KB/ DB of your choosing, recommended 53/35)
🍑 Advanced: 500 pistol squats
🍑 Scaled: 500 air squats
Member Social Event:
Save the Date!
Coach Dan's Endurance Class
Saturdays, 8AM (6/28 - 8/16)
Crush the Echo Bike & Rower — Smarter, Not Harder 🦾🚴🏽♂️🚣🏽♀️
Tired of blowing up on the bike or rower in a WOD? Want to actually know how to pace these machines so you can stay in the fight? Coach Dan is running an 8-week interval-based training session — Saturdays at 8 AM — focused on improving your power, pacing, and efficiency on the Echo Bike and rower. We’ll use RPE (Rate of Perceived Effort) to teach you how to push when it counts and recover when it matters. Build stamina. Get faster. Make these machines your weapons, not your weakness.
Wellness on the Levee (6/2 - 8/13)
Join us at Newport on the Levee starting June 4th EVERY Wednesday at 6PM during the Summer for a Fun in the Sun Outdoor WOD in front of the Aquarium. Generally a group of people visit a nearby Levee restaurant for post WOD dinner or drinks. BONUS: Earn 2 class credits!
Check out this week's WOD!
Breathe Wellness Studio
10% Discount CODE
Parking update
Please use the following parking areas until further notice:
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Attached front parking lot
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Street Parking
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Side parking lot next to Marx Fabrication (located at 6th and Columbia)
We have come to a resolution with the City of Newport on the back lot behind the building. They will be roping off an area specifically for the gym. As soon as the rope is up, you can start parking there again. We will alert everyone when this has been completed.
All parking tickets have been taken care of/removed by the city IF YOU SENT IT TO EMILY. Please text Emily at 859-609-2778 if you received a parking ticket and it has not been taken care of yet.
SUMMER ATTENDANCE CHALLENGE! Grand Prize $2000 - DEADLINE FOR JUNE is 6/9 (TODAY)
Click HERE for details and sign up
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Current Members: $5/month (Eligible Months: June, July, August)
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Hit the committed club goal of 12 times/month
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For each month, you hit the goal you are entered in our Grand Prize Raffle to win $2000 drawn at the end of the summer! Earn free extra chances for any classes attended over the 12 class goal
TELL YOUR FRIENDS! $150 for the whole summer! PLUS you earn a $60 off your next month for any referrals to this challenge! NOTE: When your friends sign up, there is a place for them to enter your name. We will reach out with your referral money once they sign up :)
LOST AND FOUND - DEADLINE TO CLAIM 6/16
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Support a fellow member's business!
Mimi's Macros!
- Weekly healthy meal delivery service (Order Mimi's Macros by Wednesday, midnight)
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FREE DELIVERY to the Gym on Sundays - 15 West 6th Street, Newport, KY Fitness
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Enter Code NPFITNESS
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Breathe Wellness Studio
Announcing the opening of Breathe Wellness Studio in Covington, KY!
NewCov member Jennifer Panepinto is the Co-founder of Breathe Wellness Studio which offers yoga, massage, stretching, breath work, wound healing, and more. The studio is a more holistic approach to overall wellness versus traditional yoga studios and offers a wider variety of wellness classes. Many of the services are designed with athletes in mind - perfect for cross fit and Fitcamp athletes.
Breathe is offering a 10% discount on all classes and services to all NewCov Crossfit and FitCamp members - including monthly and annual memberships! This is a great time to join early at the best rates. Enter NEWCOV10 as the promo code. Classes begin on Monday, June 2. The studio is located at 118 W. Pike St. in Covington - just 5 minutes from the gym.
**Want to highlight your business on our newsletter free of charge? Text Emily at 859-609-2778**
Weekly Member Highlights!
We will be highlighting a member each week to celebrate a success they had from the previous week!
Great job to those who participated in the Spartan Race this weekend! Special Special shoutout to Riana and Amanda!
