NEWPORT & FORT THOMAS
TEXT US: (859) 376-5474
Weekly Newsletter
8/11/2025
How to Contact Us
1) Text us at 859- 376-5474. We will respond within 24 hours, but generally much sooner.
2) Email us at info@newport-fitness.com
Upcoming Schedule Changes
Monday, Labor Day, September 1st - 2 High Intensity Mix Classes at 8:30AM and 10AM. Free to all Newport Fitness members. Drop-In Fees apply for non-members.
StreamFit Features & Notifications
HOW TO DISABLE OR LIMIT NOTIFICATIONS
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Go to MORE, then MESSAGES.
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Click on the Gear Icon in the top right. There you will be able to turn off any notifications related to the app, email and texts. We apologize for any excessive push notifications and emails you may have received.
COOL FEATURES TO CHECK OUT!
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Be sure to visit the Chat Section and join your class-type chat!
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Personal DMs - You can also use the chat feature to personally message gym members.
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Go to MORE, then Messages. All communication we send via email, text or DM can be found here.
UPCOMING EVENTS!
Coach Tim's Fundraiser Competition - $20
📅 Date: August 24th
🕘 Time: 9am - 11:30Am
📍 Location: Newport Fitness
🎯 Who: Anyone who wants to test their fitness against their gym friends
💰Cost : $20
What to Expect:
* We will have a CrossFit podium and FitCamp podium for bragging rights until our next comp/the Open
* We will run two heats, with each heat judging the other.
* There will be plenty of time allotted to warmup for each workout. So no worries about finding a judge to fill in so you can warmup.
WODS:
1a. Find a Max Snatch in 7 minutes for CrossFit and Total weight moved for FitCamp (pick a weight and AMRAP DB Snatches in 7 minutes. The DB weight multiplied by the reps will equal the weight lifted)
1b. After a 4 minute rest following the 7 min clock:
For time (12 minute cap) 21-15-9 Thrusters (95/65 CF); (35/25 FC)
Burpees over the bar/DB (bar facing or lateral is accepted)
Pull-ups (CF)/ Ring Rows (FC)
Workout 2
10 Rounds of DT (95/65 CF); (single DB switching arms every round; 35/25 FC)
12 deadlifts
9 hang cleans
6 Shoulder to Overhead
NEWPORT ON THE LEVEE SUMMER WORKOUTS!
This Wednesday, 8/13 is the LAST Newport on the Levee workout of the summer!
**EARN 2 CLASS CREDITS**
SUMMER ATTENDANCE CHALLENGE!
LAST MONTH TO GET SIGNED UP FOR A CHANCE TO WIN $2000! Only $5 for current members.
You must pay the $5 AND come at least 12 classes in the month of August
GET SIGNED UP HERE - $5/month. You can sign up as late as August 31st!
New Building Update
Thanks so much to everyone who attended the Newport Board of Adjustments meeting last month. It really means a lot! It was approved. Unfortunatley, the landlord decided not to rent to us due to some issues with the existing tenants.
However, I am working hard on my search to find us a new home! We have a couple great, nearby locations we are actively pursing and hope to have a resolution soon. Stay tuned!
July Committed Club!
Congrats to our members who earned a spot in our July Committed Club! If you do not see your name listed and believe we made an error, please text us at (859) 376-5474 and will get it fixed!
Weekly Member Highlights!
Congrats to Ken Huber who hit a 170# Snatch PR! He has been working hard all year and it shows!