TEXT US: (859) 376-5474
Weekly Newsletter
8/18/2025
How to Contact Us
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1) Text us at 859- 376-5474. We will respond within 24 hours, but generally much sooner.
2) Email us at info@newport-fitness.com
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Upcoming Schedule Changes​​​
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Monday, Labor Day, September 1st - 2 High Intensity Mix Classes at 8:30AM and 10AM. Free to all Newport Fitness members. Drop-In Fees apply for non-members.
StreamFit Features & Notifications
​HOW TO DISABLE OR LIMIT NOTIFICATIONS
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Go to MORE, then MESSAGES.
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Click on the Gear Icon in the top right. There you will be able to turn off any notifications related to the app, email and texts. We apologize for any excessive push notifications and emails you may have received.
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COOL FEATURES TO CHECK OUT!
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Be sure to visit the Chat Section and join your class-type chat!
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Personal DMs - You can also use the chat feature to personally message gym members.
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Go to MORE, then Messages. All communication we send via email, text or DM can be found here.
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UPCOMING EVENTS!
Coach Tim's Fundraiser FitFest Day
Due to low sign-ups on the fundraiser comp, we will instead be hosting a Fundraiser Fitfest day.
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📅 Date: September 3rd
🕘 Time: All FitFest Classes
💰Cost : Anyone can attend class as normal. However, if you want to eligible for the prizes, please consider donating $5 to help Tim reach his fundraising goal to help cover his travel costs to the games.
You can visit the Dashboard on the StreamFit app under Events to make a donation
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Coach Tim's FitFest WOD
Part 1
Find a Max Snatch in 7 minutes for CrossFit and Total weight moved for FitCamp (pick a weight and AMRAP DB Snatches in 7 minutes. The DB weight multiplied by the reps will equal the weight lifted)
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Rest 2 minutes
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Part 2:
21-15-9 Thrusters (95/65 CF); (35/25 FC)
Burpees over the bar/DB (bar facing or lateral is accepted)
Pull-ups (CF)/ Ring Rows (FC)
Rest 2 Minutes
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10 Rounds of DT (95/65 CF); (single DB switching arms every round; 35/25 FC)
12 Deadlifts
9 Hang Cleans
6 Shoulder to Overhead
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NEWPORT ON THE LEVEE SUMMER WORKOUTS!
This Wednesday, 8/20 is the LAST Newport on the Levee workout of the summer!
FC Cincinnati will be leading the workout this week. Let's get a big showing of Newport Fitness members tp show our support and show them how it's done!
**EARN 2 CLASS CREDITS**
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SUMMER ATTENDANCE CHALLENGE!
LAST MONTH TO GET SIGNED UP FOR A CHANCE TO WIN $2000! Only $5 for current members.
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You must pay the $5 AND come at least 12 classes in the month of August
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GET SIGNED UP HERE - $5/month. You can sign up as late as August 31st!
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New Building Update
​I am working hard on my search to find us a new home! We have a couple great, nearby locations we are actively pursing and hope to have a resolution soon. Stay tuned!
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Weekly Member Highlights!
Great job to all the members last week! Lots of PRS during our max out week! Special shout out to Carter Kennedy and Kara Early on some Clean and Jerk PRs!