top of page
Senior couple exercise stretching and exercising with dumbbell lifting weigth at home heal
Em's Fitcamp
NewCov CrossFit
Young sport woman over isolated white background with boxing gloves.jpg
Boxing Bootcamp

Welcome to Newport Fitness, home to Em's Fitcamp & NewCov CrossFit, where we blend fitness with fun and motivation. Our expert trainers are dedicated to helping you achieve your fitness goals, whether it's through CrossFit, Fitcamp, Boxing Bootcamp, High-Intensity Mix, or Personal Training. Let's embark on this fitness journey together!

Coach Jenna McVey

Coach Jenna - Head CrossFit Trainer

Guaranteed Results

At Newport Fitness, we guarantee 100% results through our tailored fitness programs and expert guidance. Our focus is not just on physical transformations but also on overall well-being. Join us and experience the difference!

Workout Facility

Facility Features

12000 Square Ft. Facility
Childcare
InBody Analyzer
Free Parking
Onsite beauty Salon
Onsite Physical Therapy
Dog Friendly
Showers

 
Our Methods
Selective focus on cheerful senior lady posing with fitness tools, multiracial group of he
Female muay thai boxer in defensive guard stance wearing glove in the gym ready to fight p

CrossFit is an extremely efficient, high-intensity, total body workout that incorporates strength, cardio and bodyweight movements every single day. It is constantly varied so you never get bored! What you do in normally 2 hours at a regular gym, you will accomplish in just one hour with even better results! 

​

NOTE: We do require 2 FREE Beginner CrossFit Private Sessions prior to doing your first CrossFit Class.  

Fitcamp is a bootcamp style workout incorporating kettle bells, dumbbells, medicine balls, various types of cardio, bodyweight movements mixed in with A LOT of fun!

​

Our head instructor designs to the workouts to be FUN with stories, themes, member highlights all while keeping the workouts challenge and different every single day!

ALL ABILITY LEVELS WELCOME!

This class begins with accessory work focused on helping to tone muscles and strengthen your core. Then finishes up with a high-intensity workout similar to our CrossFit workout of the day but is designed to be accessible to everyone! If you are a newbie, jump right in - we help you scale according to your ability level! If you are an experienced CrossFitter, come on over- we have advanced versions for you!

Boxing Bootcamp is one hour of energy! This class is welcome to all ability levels - no boxing experience required. Boxing gloves provided. 

​

The class is a mix of boxing bag work, strength, bodyweight movements and mitt work with

an experienced trainer. 

Fitness, gym class and high five with friends and personal trainer with workout, exercise
0DBFE8BD-35E2-42BB-8D7B-B9669B010709_1_105_c.jpeg
Happy athletic woman exercising with barbell with coach's assistance in a gym..jpg
Weights at Gym

Em's FitFest is the only adult class we offer on Wednesdays and it is a fun, challenging workout. All styles of classes at the gym come together to do a  long workout together that combines strength, bodyweight and cardio movements. Come sweat it out with your fellow members! All ability levels welcome. 

We offer 3 classes every Wednesday for our Kids! 

​

Age 2-4: 5PM - 5:45PM

Age 5-8: 5PM - 6PM

Age 9 - 19: 6PM - 7PM

 

​

Pair up with one of our experienced personal trainers! Our speciality is creating efficient style workouts to maximize your results within a short period of time. We customize the workouts according to your ability level and personal goals. 

We offer child care during select class times. We have

dedicated child care staff. We accept children as young as

6 weeks old.

​

​

Contact
ED12C18D-22D6-4471-B047-0A1A563DD337_1_105_c.jpeg

Contact Us

Email: Info@newport-fitness.com
Text Us: 859-905-0271
bottom of page