Weekly Newsletter

11/3/2025

How to Contact Us

1) Text us at 859- 376-5474. We will respond within 24 hours, but generally much sooner.

2) Email us at info@newport-fitness.com

Upcoming Schedule Changes/Holiday Hours

Saturday, 11/8 - We are short staffed and had to make adjustments for this weekend ONLY.

8:15AM Free CrossFit/Fitcamp (Newport) - Cancelled
10:15AM High Intensity Mix (Newport) - instead of a separate CrossFit & Fitcamp Class.
NOTE: The 9AM class at SOTO is Free if you wish to bring a friend this weekend.

* 11/26 (Day before Thanksgiving)

6:30PM FitFest cancelled (Newport)
All Kids Classes cancelled

* 11/27 (Thanksgiving WODs)* UPDATED

Newport Fitness: 8:15AM and 10AM (Open to all members)
CrossFit Soto: 9:30AM (Open to all members)

* 11/28 (Day after Thanksgiving)

8AM Open Gym (Newport)
9AM High-Intensity Mix at Newport (Open to all members)
9AM High-Intensity Mix at Soto (Open to all members)
10AM - Noon Open Gym (Newport)
Noon - High Intensity Mix (Newport)
4:30PM - High Intensity Mix (Fort Thomas)

StreamFit Features & Notifications

HOW TO DISABLE OR LIMIT NOTIFICATIONS

Go to MORE, then MESSAGES.
Click on the Gear Icon in the top right. There you will be able to turn off any notifications related to the app, email and texts. We apologize for any excessive push notifications and emails you may have received.

COOL FEATURES TO CHECK OUT!

Be sure to visit the Chat Section and join your class-type chat!
Personal DMs - You can also use the chat feature to personally message gym members.
Go to MORE, then Messages. All communication we send via email, text or DM can be found here.

I'm a paragraph. Click here to add your own text and edit me. It's easy.

WEEKLY CROSSFIT PROGRAMMING NOTES

WEEK 6 of 8:

Strength Cycle: We enter week 6 of 8 of our strength cycle prepping to max out the week of 11/17. Monday, 11/17 will be a fun, classic CrossFit lifting session called the "CrossFit TOTAL."

Benchmarks: Em's Fitfest will start out with "Grace" which is 30 clean and jerks for time. Be sure to log your score and compare to 9/26!

Skill of the Week: Handstand Walk

* Note: the skill work will be at the Newport location this week. If you wish to complete the deadlift cycle, please attend the Fort Thomas location.

Upcoming Events

November is a month to give thanks! And we are so very thankful for our amazing community of members at Newport Fitness and CrossFit SOTO and we want to celebrate with you!

We will hold a Dip Bar Potluck at Newport on Saturday, 11/15 at 2PM and a Friendsgiving Breakfast at CrossFit SOTO on Sunday, 11/16 following the 9AM class.

Thanks so much to everyone for wearing pink last week and for the extra donations! If anyone wishes to make a donation, please Venmo Coach @Adam-Seibert-1 before Tuesday!

This week, we celebrate 8 years of Em's Fitcamp on November 6th! On Monday, 11/4 - we will do a Happy Birthday WOD and on Thursday (11/6) we will do the first ever Em's Fitcamp WOD!

Upcoming Renovations

Starting on Monday, 11/3 (Tomorrow), we will begin some painting and renovations at CrossFIT SOTO. We will be freshening up the restrooms and front lobby to start! Please excuse the mess. More details to come once we get the timeline figured out.

24/7 HYBRID ACCESS IS HERE -Only $12/month!

Would you like to be able to workout outside of our normal gym hours?! CrossFit SOTO is equipped to handle 24/7 access. You can add or remove ANY TIME through the StreamFit app.

* On the app, Go to the 3 Green Lines at the bottom right.

* Click on memberships.

* Purchase the 24/7 Hybrid access.

Once you have purchased it, go to the 3 green lines and click on the Hybrid button to open the front door.

Purchase 24/7 Access Here

Did you know we have some great (and cheap) membership add-ons?

* Unlimited Boxing Bootcamp ($8/month + tax)

* Unlimited Childcare ($5/month per kids ot $10/month per family)

* Unlimited InBody Analyzer use ($5/month)

* 24/7 Hybrid Access at CrossFit SOTO ($12/month + tax)

CLICK HERE